Using a mid-iron, take your normal address position. While keeping your shoulders square, rotate the Foot Alignment Bar 30-degrees so that your front foot is slightly further back than your back foot. From this position, when you make your backswing, your legs will support the rotary movement of your upper body and should feel passive but strong.
Once you’re at the top of your backswing, pause and swing down and through. Do this several times until you become used to the movement and then repeat it, first with the Foot Alignment Bar at 20-degrees, then at 10-degrees and, finally back in the original square position. Repeat as required and your overactive leg movement will soon be a thing of the past.
Note: This drill can be performed using either none, one or two Swingarms.
